Hands up if you’ve drooled over food pictures on Instagram!

We scoured the world of Instagram to bring you creative ideas on how Quaker Oats can make our meals healthier, and delectable too!

With a diverse range of products that are good for our heart, healthy meals need not require extra time or effort with Quaker Oats. We hope these food ideas can help you and your family enjoy delicious meals packed with nutrients for a healthy body and mind. So, enjoy away and happy eating!

Start the day with a healthy breakfast

Breakfast offers fuel to our bodies to start the day. As we sleep, our bodies undergo cell regeneration and repair. To kickstart the day, opt for a nutritious breakfast which offers essential nutrients and energy to take you through the challenges that come your way.

From smoothies, to overnight oats and pancakes, Quaker has got you covered for your first meal!

#1: SMOOTHIE


#2: OVERNIGHT OATS

Overnight oats with black figs! 😍 #quakersg #quakerxlirongs

A post shared by 🌻Angela x 安琪拉 x 앤젤라 (@loveanqila) on


#3: OATMEAL BANANA BREAD


#4: CEREAL AND GRANOLA


#5: OATMEAL BANANA PANCAKES


Chow on a hearty lunch

Skip the usual fried dishes or greasy food which are often laden with saturated fats and empty calories. Up your wellness quotient and do your body some good with a healthy lunch.

Get creative with a sweet or savoury oatmeal for extra antioxidant, proteins and vitamins boost, or better yet, cook it in the rice cooker for a fuss-free one-pot dish. Quaker understands how busy our lives can be, and sweat-free cooking always scores!

#6: OAT RICE WITH BLACK BEAN SAUCE


#7: OATMEAL

Hearty Oatmeal topped with bananas, grape, chia seeds, chocolate chips, hazelnuts and cinnamon! Yum!❤ #quakerxlirongs

A post shared by 🌻Angela x 安琪拉 x 앤젤라 (@loveanqila) on


#8: OATMEAL PORRIDGE WITH MULTIGRAIN PARFAIT


#9: RICE COOKER OATS


Time for an energy boost with a snack

Feeling peckish at work or in school? Tea time can be a healthier affair with Quaker oatmeal cookies which are made with whole grains and no artificial flavours. If you need an instant meal, the Quaker Instant Oatmeal cups are great alternatives to that cup noodles – no MSG to leave you feeling thirsty either.

Go healthier with homemade treats too – no-baked recipes? flourless muffins? Quaker has got you covered with endless inspiration for healthy eating.

#10: INSTANT OATMEAL


#11: NO-BAKE CHOCOLATE AND NUTS OAT BARS


#12: OATMEAL COOKIES


#13: FLOURLESS OATMEAL MUFFINS


Comforting dinners to end the day right

Time-strapped weekdays need not mean greasy takeaways or Fast Food options. Serve up some quick and easy dishes that are great for the family – you’d be surprise how versatile Quaker Oats can be. Quakers Oats offer a crunchy palate surprise and additional fibre in our diet – let your creativity flow!

#14: BAKED JAPANESE CURRY OATS RICE


#15: CRUNCHY CHICKEN BALLS


#16: QUAKER OATS FOR RICE


#17: BAKED STUFFED CHICKEN ROULADE WITH QUAKER OATS



These delicious Quaker Oats recipes have left us salivating. We hope they help send some inspiration for those meal time experiments. Eat wisely and stay healthy!

For more hearty recipes, check out our compilation of Quaker Oats recipes and Quaker Singapore Facebook Page.